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Frozen Dinners & Entrees

SALISBURY STEAK AND POTATOES SALISBURY STEAK WITH ROASTED RUSSET POTATOES AND BEEF GRAVY SERVED WITH CHEESY BROCCOLI AND CAULIFLOWER, SALISBURY STEAK AND POTATOES

Wal-Mart Stores, Inc. Per 100 g · Label

44 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
Nutrients 25 items · 1 additives
  • COOKED BEEFIngredients
  • WATERIngredients
  • ROASTED POTATOESIngredients
  • CAULIFLOWERIngredients
  • BROCCOLIIngredients
  • BREAD CRUMBSIngredients
  • CHEDDAR CHEESEIngredients
  • ONIONIngredients
  • CORNSTARCHIngredients
  • GREEN BELL PEPPERIngredients
  • BEEF FLAVOR BASEIngredients
  • SALTIngredients
  • TOMATO PASTEIngredients
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • WORCESTERSHIRE SAUCEIngredients
  • BEEF FLAVORIngredients
  • SOY SAUCEIngredients
  • DRIED BEEF STOCKIngredients
  • MILKIngredients
  • CREAMIngredients
  • NONFAT DRY MILKIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • SPICE.Ingredients
Ingredient text

COOKED BEEF, WATER, ROASTED POTATOES, CAULIFLOWER, BROCCOLI, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ONION, CORNSTARCH, GREEN BELL PEPPER, BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), SALT, TOMATO PASTE, SUGAR, WHEAT FLOUR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BEEF FLAVOR (BEEF STOCK, YEAST EXTRACT, FLAVORING, SALT, BEEF EXTRACT, ONION EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DRIED BEEF STOCK, MILK (VITAMIN D3 ADDED), CREAM, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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44 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 120kcal

Carbs 30%Protein 20%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy120 kcal6%
Protein6 g11%
Fat6.7 g12%
Carbs9.2 g3%
Sugars1.4 g1%
Fiber1.1 g4%
Calcium35 mg5%
Iron1 mg8%
Potassium269 mg8%
Sodium343 mg17%
Cholesterol19 mg6%
Saturated fatty acids2.8 g19%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2285793
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