Log

Chocolate

CHOCOLATE SQUARES COOKIE CRUNCH, MILK CHOCOLATE

Ghirardelli Chocolate Company Per 100 g · Label

39 points among 10,839 in Chocolate

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 145mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 1 additives
  • SUGARIngredients
  • WHOLE MILK POWDERIngredients
  • COCOA BUTTERIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • TAPIOCA STARCHIngredients
  • RICE FLOURIngredients
  • PALM OILIngredients
  • BUTTERIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • SEA SALTIngredients
  • SALTIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • BAKING SODAIngredients
  • XANTHAN GUMIngredients
  • VANILLA EXTRACT.Ingredients
Ingredient text

SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, TAPIOCA STARCH, RICE FLOUR, PALM OIL, BUTTER (CREAM, SALT), NATURAL FLAVORS, SOY LECITHIN, SEA SALT, SALT, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, XANTHAN GUM, VANILLA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·

Serving 11g · Package – High energy density
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39 points among 10,839 in Chocolate

Where the calories come from 545kcal

Carbs 47%Protein 7%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy545 kcal27%
Protein9.1 g17%
Fat27.3 g51%
Carbs63.6 g20%
Sugars54.6 g55%
Fiber0 g0%
Calcium145 mg21%
Iron0 mg0%
Sodium182 mg9%
Cholesterol27 mg9%
Saturated fatty acids18.2 g121%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2284888
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