Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR

Green Park Snacks Inc Per 100 g · Label

48 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (43 g) = 1 sugar cube · 0.7 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.6g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 2 additives
  • ORGANIC CHICKPEA FLOURIngredients
  • ORGANIC RICE FLOURIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • ORGANIC TAPIOCA STARCHIngredients
  • ORGANIC SEASONING [BROWN RICE FLOUR*Ingredients
  • SALTIngredients
  • SUGAR*Ingredients
  • ONION POWDER*Ingredients
  • CITRIC ACIDIngredients
  • GARLIC POWDER*Ingredients
  • RICE CONCENTRATE*Ingredients
  • LACTIC ACIDIngredients
  • CANOLA OIL*Ingredients
  • NATURAL FLAVOR]Ingredients
  • ORGANIC PEA HULL FIBER.Ingredients
Ingredient text

ORGANIC CHICKPEA FLOUR, ORGANIC RICE FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, ORGANIC SEASONING [BROWN RICE FLOUR*, SALT, SUGAR*, ONION POWDER*, CITRIC ACID, GARLIC POWDER*, RICE CONCENTRATE*, LACTIC ACID, CANOLA OIL*, NATURAL FLAVOR], ORGANIC PEA HULL FIBER.

If you keep eating it
Source · Maker · Label

Maker and label · Green Park Snacks Inc · USDA FoodData Central ·

Serving 43g · Package – High energy density
More

48 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 465kcal

Carbs 51%Protein 12%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy465 kcal23%
Protein14 g25%
Fat18.6 g34%
Carbs58.1 g18%
Sugars7 g7%
Fiber11.6 g46%
Calcium47 mg7%
Iron4.2 mg35%
Sodium488 mg24%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2284788
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.