Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHICKEN NUGGETS

The Hain Celestial Group, Inc. Per 100 g · Label

55 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 946mg27% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 16 items · 1 additives
  • CHICKEN BREAST MEATIngredients
  • DRIED POTATOESIngredients
  • CANOLA OILIngredients
  • WATERIngredients
  • CORN STARCHIngredients
  • RICE STARCHIngredients
  • CANE SUGARIngredients
  • CORN FLOURIngredients
  • RICE FLOURIngredients
  • SPICESIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • MALTODEXTRINIngredients
  • NATURAL FLAVORIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

CHICKEN BREAST MEAT, DRIED POTATOES, CANOLA OIL, WATER, CORN STARCH, RICE STARCH, CANE SUGAR, CORN FLOUR, RICE FLOUR, SPICES, SALT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · The Hain Celestial Group, Inc. · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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55 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 232kcal

Carbs 34%Protein 20%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy232 kcal12%
Protein10.7 g19%
Fat10.7 g20%
Carbs17.9 g6%
Sugars0 g0%
Fiber1.8 g7%
Calcium18 mg3%
Iron0.7 mg6%
Potassium946 mg27%
Sodium152 mg8%
Cholesterol45 mg15%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2283894
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