35 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
- −11Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · · ·
- 29 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
More to see
Not deducted 6 items
Kept
−0- Sodium 111mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.4g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 148mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 29 items · 4 additives
- WHOLE EGGSIngredients
- HARD RED WHEAT SPROUTED GRAINIngredients
- BROWN SUGARIngredients
- SOUR CREAMIngredients
- OATSIngredients
- CANOLA OILIngredients
- WHOLE WHEAT FLOURIngredients
- NON-GMO SPROUTED PURPLE CORN AND SPROUTED GRAINS BLENDIngredients
- BLUEBERRIESIngredients
- UNSALTED BUTTERIngredients
- DRIED CRANBERRIESIngredients
- RAISINSIngredients
- VANILLAIngredients
- GLYCERINEIngredients
- SESAME SEEDSIngredients
- PUMPKIN SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- FLAX SEEDIngredients
- CULTURED WHEAT FLOURIngredients
- NATURALLY FERMENTED LACTIC ACIDIngredients
- HONEYIngredients
- MOLASSESIngredients
- MODIFIED FOOD STARCHIngredients
- ENZYMESIngredients
- SOY OILIngredients
- BAKING POWDERIngredients
- BAKING SODAIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
Ingredient text
WHOLE EGGS, HARD RED WHEAT SPROUTED GRAIN, BROWN SUGAR, SOUR CREAM (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, ENZYME), OATS, CANOLA OIL, WHOLE WHEAT FLOUR, NON-GMO SPROUTED PURPLE CORN AND SPROUTED GRAINS BLEND (GMO FREE SPROUTED PURPLE CORN, SPROUTED SORGHUM, MILLET, BROWN RICE, CHIA, SPROUTED QUINOA, SPROUTED AMARANTH, VINEGAR, CITRIC ACID), BLUEBERRIES, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS, VANILLA (WATER, ALCOHOL 35%, VANILLA BEAN EXTRACTIVES), GLYCERINE, SESAME SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, FLAX SEED, CULTURED WHEAT FLOUR, NATURALLY FERMENTED LACTIC ACID, HONEY, MOLASSES, MODIFIED FOOD STARCH, ENZYMES, SOY OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, GUAR GUM, XANTHAN GUM
If you keep eating it
Source · Maker · Label
Maker and label · New Desserts, Inc. · USDA FoodData Central ·
More
35 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 481kcal
Carbs 44%Protein 9%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2283857