Prepared Wraps and BurittosPrepared Wraps and Burittos
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Prepared Wraps and Burittos

CHICKEN CAESAR WRAP WITH CHICKEN BREAST

Gourmet Kitchens, Inc. Per 100 g · Label

36 points among 718 in Prepared Wraps and Burittos

Heavily processed.

36
  • −6Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 additives−24Named additivesSodium Propionate · Sodium Benzoate · · Potassium Chloride · · · Magnesium Carbonate · · Propylene Glycol Alginate ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (269 g) = 1.7 sugar cubes · 0.7 tsp salt · 1.7 cheese slices · 1.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 10 additives
  • FLOUR TORTILLAIngredients
  • SEASONED CHICKEN BREASTIngredients
  • ROMAINE LETTUCEIngredients
  • CREAMY CAESAR DRESSINGIngredients
  • PARMESAN CHEESEIngredients
  • RED BELL PEPPERIngredients
  • YELLOW BELL PEPPER .Ingredients
Ingredient text

FLOUR TORTILLA (BLEACHED WHEAT FLOUR, WATER, SHORTENING [INTERESTERIFIED SOYBEAN OIL, DISTILLED MONOGLYCERIDES], RICE FLOUR, LESS THAN 2% OF: SALT, SUGAR, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YEAST, PRESERVATIVE BLEND [CALCIUM/SODIUM PROPIONATE, POTASSIUM SORBATE, CITRIC ACID], CELLULOSE GUM, BUTTER BUDS [MALTODEXTRIN, NATURAL BUTTER FLAVOR], DOUGH CONDITIONER [SODIUM METABISULFITE OR L-CYSTINE], SOY LECITHIN), SEASONED CHICKEN BREAST (CHICKEN BREAST, WATER, STABILIZER [RICE STARCH, CARRAGEENAN, POTASSIUM CHLORIDE, MAGNESIUM CARBONATE], SEA SALT, GARLIC, LEMON JUICE CONCENTRATE, SODIUM TRIPOLYPHOSPHATE, BASIL, OREGANO, THYME, BLACK PEPPER), ROMAINE LETTUCE, CREAMY CAESAR DRESSING (WATER, SOYBEAN OIL, CORN VINEGAR, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], EGGS, SALT, SUGAR, CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, SPICES, DISTILLED VINEGAR, DEHYDRATED GARLIC, XANTHAN GUM, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, ANCHOVY EXTRACT, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE [A PRESERVATIVE], MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPER (RED PEPPERS, WATER, SALT, CITRIC ACID), YELLOW BELL PEPPER (YELLOW PEPPERS, WATER, SALT, CITRIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Gourmet Kitchens, Inc. · USDA FoodData Central ·

Serving 269g · Package – Medium energy density
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36 points among 718 in Prepared Wraps and Burittos

Compare with the #1 in category

Where the calories come from 190kcal

Carbs 43%Protein 26%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy190 kcal10%
Protein11.9 g22%
Fat6.3 g12%
Carbs20.1 g6%
Sugars1.9 g2%
Fiber1.5 g6%
Calcium112 mg16%
Iron1 mg8%
Sodium513 mg26%
Cholesterol22 mg7%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2283792
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