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Frozen Appetizers & Hors D'oeuvres

GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT, GENERAL TSO CHICKEN

John Soules Foods Inc. Per 100 g · Label

43 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · · Sodium Carbonate
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (92 g) = 1.3 sugar cubes · 0.6 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 30 items · 4 additives
  • CHICKEN BREAST WITH RIB MEATIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: RICE STARCHIngredients
  • POTATO STARCHIngredients
  • TURBINADO SUGARIngredients
  • SODIUM CARBONATEIngredients
  • DEXTROSEIngredients
  • TAPIOCA DEXTRINIngredients
  • SALTIngredients
  • SPICESIngredients
  • SPICE EXTRACTIVES INCLUDING PAPRIKA AND EXTRACTIVES OF PAPRIKAIngredients
  • SWEET DAIRY WHEYIngredients
  • DEHYDRATED GARLICIngredients
  • WHEAT GLUTENIngredients
  • YEAST EXTRACTIngredients
  • CITRUS EXTRACTIngredients
  • LEAVENINGIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORINGIngredients
  • EXTRACTIVES OF ANNATTO. BREADING IS SET IN VEGETABLE OIL. GLAZED WITH: WATERIngredients
  • SUGARIngredients
  • LESS SODIUM SOY SAUCEIngredients
  • DISTILLED VINEGARIngredients
  • CORN STARCHIngredients
  • CHILI PUREEIngredients
  • GARLIC PUREEIngredients
  • SALTIngredients
  • GINGER PUREEIngredients
  • CRUSHED RED PEPPER.Ingredients
Ingredient text

CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: RICE STARCH, POTATO STARCH, TURBINADO SUGAR, SODIUM CARBONATE, DEXTROSE, TAPIOCA DEXTRIN, SALT, SPICES, SPICE EXTRACTIVES INCLUDING PAPRIKA AND EXTRACTIVES OF PAPRIKA, SWEET DAIRY WHEY, DEHYDRATED GARLIC, WHEAT GLUTEN, YEAST EXTRACT, CITRUS EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, NATURAL FLAVORING, EXTRACTIVES OF ANNATTO. BREADING IS SET IN VEGETABLE OIL. GLAZED WITH: WATER, SUGAR, LESS SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), DISTILLED VINEGAR, CORN STARCH, CHILI PUREE (WATER, RED CHILE PODS), GARLIC PUREE, SALT, GINGER PUREE, CRUSHED RED PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · John Soules Foods Inc. · USDA FoodData Central ·

Serving 92g · Package – Medium energy density
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43 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 207kcal

Carbs 32%Protein 27%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy207 kcal10%
Protein13 g24%
Fat8.7 g16%
Carbs15.2 g5%
Sugars4.4 g4%
Fiber0 g0%
Calcium0 mg0%
Iron0.4 mg3%
Sodium348 mg17%
Cholesterol38 mg13%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2283553
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