Log

Chocolate

HOLIDAY S'MORES DARK CHOCOLATE BARK, HOLIDAY S'MORES

Whole Foods Market, Inc. Per 100 g · Label

42 points among 10,839 in Chocolate

Heavily processed.

42
  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 117mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.3mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items · 2 additives
  • DARK CHOCOLATEIngredients
  • MARSHMALLOWIngredients
  • GRAHAM COOKIE PIECESIngredients
  • NATURAL FLAVORIngredients
  • SEA SALTIngredients
  • ORGANIC NONFAT DRY MILK.Ingredients
Ingredient text

DARK CHOCOLATE (CANE SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR*), MARSHMALLOW (TAPIOCA SYRUP, CANE SUGAR, FILTERED WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN CONCENTRATE, NATURAL FLAVOR), GRAHAM COOKIE PIECES (WHOLE WHEAT FLOUR, CANE SUGAR, EXPELLER PRESSED PALM OIL, HONEY, BAKING SODA (SODIUM BICARBONATE), SALT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), NATURAL FLAVOR, SEA SALT, ORGANIC NONFAT DRY MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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42 points among 10,839 in Chocolate

Where the calories come from 467kcal

Carbs 50%Protein 5%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat26.7 g49%
Carbs66.7 g21%
Sugars50 g50%
Fiber6.7 g27%
Calcium0 mg0%
Iron6.3 mg53%
Potassium0 mg0%
Sodium117 mg6%
Cholesterol0 mg0%
Saturated fatty acids16.7 g111%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2282484
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