Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

WOVENWHEATS REDUCED FAT BAKED WHOLE WHEAT CRACKERS, WOVENWHEATS

Publix Super Markets, Inc. Per 100 g · Label

87 points among 4,214 in Crackers & Biscotti

3 ingredients.
WHOLE GRAIN WHEAT and HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS and SALT..

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
  • WHOLE GRAIN WHEATIngredients
  • HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESSIngredients
  • SALT.Ingredients
Ingredient text

WHOLE GRAIN WHEAT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 29g · Package – High energy density
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87 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 414kcal

Carbs 72%Protein 10%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy414 kcal21%
Protein10.3 g19%
Fat8.6 g16%
Carbs75.9 g23%
Sugars0 g0%
Fiber10.3 g41%
Calcium0 mg0%
Iron2.8 mg23%
Potassium0 mg0%
Sodium552 mg28%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2281885
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