What's in this?
AMERICAN SPANISH BLACK BEAN SOUP, AMERICAN SPANISH BLACK BEAN
Other Soups
N.K. Hurst Company As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
BLACK BEANS. SEASONING PACKET INGREDIENTS: SALT, SUGAR, MALTODEXTRIN, SPICES, MODIFIED FOOD STARCH, PARSLEY, NATURAL FLAVORS (CONTAINS CANOLA OIL), VINEGAR SOLIDS, CONTAINS LESS THAN 1% OF: ETHYL ALCOHOL, NATURAL SPICE EXTRACTIVES, CANOLA OIL.
100 g = 1 sugar cube · 1.1 bowls of rice
54 points among 3,044 in Other Soups
Heavily processed.
Heavily processed
- −8Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
Full nutrition facts per 100g
Where the calories come from 343kcal
Carbs 72%Protein 24%Fat 4%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 1,430mg41% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- BLACK BEANS. SEASONING PACKET INGREDIENTS: SALTIngredients
- SUGARIngredients
- MALTODEXTRINIngredients
- SPICESIngredients
- MODIFIED FOOD STARCHIngredients
- PARSLEYIngredients
- NATURAL FLAVORSIngredients
- VINEGAR SOLIDSIngredients
- CONTAINS LESS THAN 1% OF: ETHYL ALCOHOLIngredients
- NATURAL SPICE EXTRACTIVESIngredients
- CANOLA OIL.Ingredients
Ingredient text
BLACK BEANS. SEASONING PACKET INGREDIENTS: SALT, SUGAR, MALTODEXTRIN, SPICES, MODIFIED FOOD STARCH, PARSLEY, NATURAL FLAVORS (CONTAINS CANOLA OIL), VINEGAR SOLIDS, CONTAINS LESS THAN 1% OF: ETHYL ALCOHOL, NATURAL SPICE EXTRACTIVES, CANOLA OIL.
If you keep eating it
Source · Maker · Label
Maker and label · N.K. Hurst Company · USDA FoodData Central ·
More
54 points among 3,044 in Other Soups
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2281752