48 points among 10,839 in Chocolate
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8 sugar cubes · 1.2 cheese slices · 1.4 bowls of rice
One serving (58 g) = 4.7 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20.7g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- CALIFORNIA ALMONDSIngredients
- ORGANIC BROWN RICE SYRUPIngredients
- COMPLETE PROTEIN BLENDIngredients
- ORGANIC DATESIngredients
- ORGANIC DARK CHOCOLATEIngredients
- ORGANIC AGAVE NECTARIngredients
- ORGANIC BROWN RICEIngredients
- FLAXSEEDIngredients
- NATURAL FLAVORIngredients
- COCOA POWDERIngredients
- SEA SALT.Ingredients
Ingredient text
CALIFORNIA ALMONDS, ORGANIC BROWN RICE SYRUP, COMPLETE PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC DATES, ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC AGAVE NECTAR, ORGANIC BROWN RICE, FLAXSEED, NATURAL FLAVOR, COCOA POWDER, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · GF & Company, LLC · USDA FoodData Central ·
Serving 58g · Package – High energy density
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48 points among 10,839 in Chocolate
Where the calories come from 431kcal
Carbs 46%Protein 19%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2281561