ORIGINAL SEA SALT ALMOND FLOUR CRACKERS, ORIGINAL SEA SALT
Fat Snax Per 100 g · Label
62 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat.
62
- −16Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 5 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 267mg하루 권장의 38%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- ALMOND FLOURIngredients
- EGG WHITEIngredients
- BUTTERIngredients
- COCONUT FLOURIngredients
- CREAM CHEESEIngredients
- FLAXSEEDSIngredients
- ALUMINUM-FREE BAKING POWDERIngredients
- WATERIngredients
- XANTHAN GUMIngredients
- SEA SALTIngredients
- BLACK PEPPERIngredients
- GARLICIngredients
- ROSEMARYIngredients
- ONION.Ingredients
Ingredient text
ALMOND FLOUR, EGG WHITE, BUTTER (CREAM), COCONUT FLOUR, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), FLAXSEEDS, ALUMINUM-FREE BAKING POWDER, WATER, XANTHAN GUM, SEA SALT, BLACK PEPPER, GARLIC, ROSEMARY, ONION.
If you keep eating it
Source · Maker · Label
Maker and label · Fat Snax · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
62 points among 4,214 in Crackers & Biscotti
Where the calories come from 433kcal
Carbs 17%Protein 14%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2279718