Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

LEMON PEPPER FISH BREADING, LEMON PEPPER

Southeastern Mills Inc. Per 100 g · Label

71 points among 1,098 in Bread & Muffin Mixes

Deducted for Sodium·Saturated fat.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • ENRICHED WHITE CORN MEALIngredients
  • YELLOW CORN MEALIngredients
  • WHEAT FLOURIngredients
  • BLACK PEPPERIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF CITRIC ACIDIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • EXTRACTIVES OF LEMONIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • EXTRACTIVES OF TURMERICIngredients
  • SPICE EXTRACTIVE.Ingredients
Ingredient text

ENRICHED WHITE CORN MEAL (CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, WHEAT FLOUR, BLACK PEPPER, SALT, CONTAINS 2% OR LESS OF CITRIC ACID, MONOSODIUM GLUTAMATE, EXTRACTIVES OF LEMON, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF TURMERIC, SPICE EXTRACTIVE.

If you keep eating it
Source · Maker · Label

Maker and label · Southeastern Mills Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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71 points among 1,098 in Bread & Muffin Mixes

Compare with the #1 in category

Where the calories come from 333kcal

Carbs 88%Protein 8%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein6.7 g12%
Fat1.7 g3%
Carbs73.3 g23%
Sugars3.3 g3%
Fiber6.7 g27%
Calcium30 mg4%
Iron1.2 mg10%
Potassium100 mg3%
Sodium2,330 mg117%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2279450
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