Cooked & PreparedCooked & Prepared
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Cooked & Prepared

ROASTED CHICKEN LEG QUARTERS, ROASTED

Glencourt Inc. Per 100 g · Label

49 points among 1,315 in Cooked & Prepared

Heavily processed.

49
  • −6Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
  4. Score cap−3Processing level 4 with 3 or more additives

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 27.4g하루 권장의 50%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 3 additives
  • CHICKEN LEG QUARTERSIngredients
  • SEASONING .Ingredients
Ingredient text

CHICKEN LEG QUARTERS (CONTAINING UP TO 12% OF A SOLUTION OF WATER, SEA SALT, RICE STARCH, NATURAL FLAVORS, SUGAR, GUAR GUM, XANTHAN GUM), SEASONING (RICE FLOUR, DEHYDRATED ONION, SPICES, SALT, DEHYDRATED GARLIC, CITRIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central ·

Serving 84g · Package – Medium energy density
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49 points among 1,315 in Cooked & Prepared

Where the calories come from 214kcal

Carbs 0%Protein 51%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein27.4 g50%
Fat11.9 g22%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium12 mg2%
Iron1.3 mg11%
Potassium262 mg7%
Sodium167 mg8%
Cholesterol149 mg50%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2277042
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