42 points among 1,399 in Crusts & Dough
Heavily processed.
42
- −8Nutrition 3 of 4
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesPotassium Chloride · ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.8 bowls of rice
One serving (64 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 3 additives
- ENRICHED BLEACHED FLOURIngredients
- WATERIngredients
- DEXTROSEIngredients
- CORN SYRUPIngredients
- LEAVENINGIngredients
- VEGETABLE OILIngredients
- WHITE CORN FLOURIngredients
- CONTAINS 2% OR LESS OF MODIFIED WHEAT STARCHIngredients
- SALTIngredients
- POTASSIUM CHLORIDEIngredients
- POTASSIUM SORBATEIngredients
- NATURAL AND ARTIFICIAL FLAVORS.Ingredients
Ingredient text
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, DEXTROSE, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), VEGETABLE OIL (PALM, SOYBEAN), WHITE CORN FLOUR, CONTAINS 2% OR LESS OF MODIFIED WHEAT STARCH, SALT, POTASSIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS.
If you keep eating it
Source · Maker · Label
Maker and label · Iga, Inc. · USDA FoodData Central ·
Serving 64g · Package – High energy density
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42 points among 1,399 in Crusts & Dough
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 250 kcal | 13% | – | – |
| Fat | 3.1 g | 6% | – | – |
| Carbs | 48.4 g | 15% | – | – |
| Fiber | 1.6 g | 6% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 2.5 mg | 21% | – | – |
| Sodium | 859 mg | 43% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0.8 g | 5% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2275349