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Other Deli

CHICKEN ENCHILADAS TWO CORN TORTILLAS FILLED WITH CHICKEN, BEANS, ROASTED PEPPERS, AND CORN IN A ZESTY TOMATILLO SAUCE, CHICKEN ENCHILADAS

Health Management Resources Corporation Per 100 g · Label

39 points among 3,571 in Other Deli

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Calcium Chloride · · ·
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (227 g) = 1.7 sugar cubes · 0.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 34 items · 5 additives
  • CHICKEN ENCHILADAIngredients
  • WATERIngredients
  • COOKED CHICKEN MEATIngredients
  • SALSAIngredients
  • ONIONSIngredients
  • GREEN CHILE PEPPERSIngredients
  • WHEAT FLOURIngredients
  • MODIFIED FOOD STARCHIngredients
  • CELLULOSE GUMIngredients
  • SALTIngredients
  • GUAR GUMIngredients
  • TOMATILLOSIngredients
  • WATERIngredients
  • DICED TOMATOESIngredients
  • CRUSHED TOMATOESIngredients
  • COOKED BLACK BEANSIngredients
  • ONIONSIngredients
  • POBLANO PEPPERSIngredients
  • CORNIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
  • HEAVY CREAMIngredients
  • RED BELL PEPPERSIngredients
  • CILANTROIngredients
  • GARLICIngredients
  • VINEGARIngredients
  • FLAVORIngredients
  • LIME JUICE CONCENTRATEIngredients
  • CHICKEN FLAVORIngredients
  • NATURAL FLAVORIngredients
  • NATURAL CHICKEN FLAVORIngredients
  • TURMERIC EXTRACTIngredients
  • SOUR CREAM POWDERIngredients
  • SALTIngredients
  • SPICE.Ingredients
Ingredient text

CHICKEN ENCHILADA (STONE GROUND MASA FLOUR [WITH TRACE OF LIME), WATER, COOKED CHICKEN MEAT, SALSA (TOMATOES (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), ROASTED JALAPENO PEPPER, WATER, ONIONS, TOMATO PASTE, SALT, DISTILLED VINEGAR, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVORS), ONIONS, GREEN CHILE PEPPERS (GREEN CHILIES, CITRIC ACID], TEXTURED VEGETABLE PROTEIN (SOY FLOUR], JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), ANCHO CHILI BASE [CHILI PEPPERS, DRIED ONION, GARLIC, YEAST EXTRACT, SALT, SPICES, BEEF EXTRACT, CITRIC ACID), SEASONING [SPICES, INCLUDING CHILI PEPPER, DEHYDRATED GARLIC), WHEAT FLOUR, MODIFIED FOOD STARCH, CELLULOSE GUM, SALT, GUAR GUM), TOMATILLOS, WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE) , CRUSHED TOMATOES, COOKED BLACK BEANS, ONIONS, POBLANO PEPPERS, CORN, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, HEAVY CREAM, RED BELL PEPPERS, CILANTRO, GARLIC, VINEGAR, FLAVOR (TOMATO PUREE (TOMATO PASTE, WATER), SALT, SUGAR, ONION, CANOLA OIL, RED BELL PEPPER POWDER, SPICE, GARLIC, FLAVOR), LIME JUICE CONCENTRATE, CHICKEN FLAVOR (CHICKEN BROTH, CHICKEN FAT, SALT, YEAST EXTRACT, COOKED VEGETABLES [CARROT, CELERY, ONION) , NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, TURMERIC EXTRACT) , SOUR CREAM POWDER (CREAM, NONFAT MILK SOLIDS, CITRIC ACID, LACTIC ACID) , SALT, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Health Management Resources Corporation · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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39 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 101kcal

Carbs 68%Protein 19%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy101 kcal5%
Protein4.9 g9%
Fat1.5 g3%
Carbs17.6 g5%
Sugars2.2 g2%
Fiber2.6 g10%
Calcium35 mg5%
Iron0.8 mg7%
Potassium251 mg7%
Sodium216 mg11%
Cholesterol9 mg3%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2274798
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