Log

Sushi

JAPANESE BAGEL ROLL, JAPANESE BAGEL

Gavin & Bailey Consulting Firm LLC Per 100 g · Label

94 points among 553 in Sushi

Deducted for Sodium·Saturated fat.

94
  • −6Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −6 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (262 g) = 1.9 cheese slices · 1.4 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
  • COOKED RICEIngredients
  • SMOKED SALMONIngredients
  • AVOCADOIngredients
  • CREAM CHEESEIngredients
Ingredient text

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), SMOKED SALMON (SALMON, SALT, SUGAR, YELLOW 6, RED 40, NATURAL SMOKE), AVOCADO, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN, CAROB BEAN AND/OR GUARGUMS]), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH MUSTARD, SPIRULINA), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SEAWEED.

If you keep eating it
Source · Maker · Label

Maker and label · Gavin & Bailey Consulting Firm LLC · USDA FoodData Central ·

Serving 262g · Package – Medium energy density
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94 points among 553 in Sushi

Compare with the #1 in category

Where the calories come from 164kcal

Carbs 48%Protein 15%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy164 kcal8%
Protein6.1 g11%
Fat6.5 g12%
Carbs19.1 g6%
Iron1.2 mg10%
Sodium347 mg17%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2274735
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