72 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 5.4 sugar cubes · 0.9 cheese slices · 1.4 bowls of rice
One serving (31 g) = 1.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- WHOLE GRAIN WHEAT FLOURIngredients
- SOYBEAN OIL AND/OR PALM OILIngredients
- SUGARIngredients
- CORNSTARCHIngredients
- MALT SYRUPIngredients
- REFINERS SYRUPIngredients
- SALTIngredients
- LEAVENING .Ingredients
Ingredient text
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM BARLEY), REFINERS SYRUP, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).
If you keep eating it
Source · Maker · Label
Maker and label · Piggly Wiggly Company · USDA FoodData Central ·
Serving 31g · Package – High energy density
More
72 points among 4,214 in Crackers & Biscotti
Where the calories come from 419kcal
Carbs 63%Protein 6%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2273636