68 points among 2,315 in Canned Soup
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
- WATERIngredients
- RED POTATOESIngredients
- CARROTSIngredients
- COCONUT MILKIngredients
- DICED TOMATOESIngredients
- ONIONSIngredients
- CHICKEN MEATIngredients
- SUNFLOWER SEED OILIngredients
- CURRY POWDERIngredients
- GINGERIngredients
- BROWN CANE SUGARIngredients
- RED CURRY PASTEIngredients
- CORNSTARCHIngredients
- CILANTROIngredients
- SALTIngredients
- LEMONGRASS.Ingredients
Ingredient text
WATER, RED POTATOES, CARROTS, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), DICED TOMATOES (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID [TO PROMOTE COLOR RETENTION]), ONIONS, CHICKEN MEAT, SUNFLOWER SEED OIL, CURRY POWDER (ORGANIC SPICES, ORGANIC TURMERIC, ORGANIC MUSTARD), GINGER, BROWN CANE SUGAR (SUGAR, SUGARCANE MOLASSES), RED CURRY PASTE (GARLIC, RED CHILI PEPPER, SOYBEAN OIL, LEMONGRASS, GALANGAL ROOT, SALT, SHALLOTS, CORIANDER ROOT, KAFFIR LIME, SPICES), CORNSTARCH, CILANTRO, SALT, LEMONGRASS.
If you keep eating it
Source · Maker · Label
Maker and label · Wells Select · USDA FoodData Central ·
Serving 245g · Package – Low energy density
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68 points among 2,315 in Canned Soup
Where the calories come from 90kcal
Carbs 34%Protein 10%Fat 56%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2273358