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RED BEANS & RICE LONG GRAIN WHITE RICE AND TENDER RED BEANS, ONIONS AND BELL PEPPERS RICE DINNER MIX, RED BEANS & RICE

Name: RED BEANS & RICE LONG GRAIN WHITE RICE AND TENDER RED BEANS, ONIONS AND BELL PEPPERS RICE DINNER MIX, RED BEANS & RICE
Brand: Zatarain's Inc.
SKU: US-FDC-2272942

Flavored Rice Dishes

Zatarain's Inc. As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Potassium ChlorideTaste & aromaNot set
Yeast ExtractTaste & aromaNot set

16 ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CORN STARCH, SALT, TAMARI SOY SAUCE (SOYBEAN, SALT), RED AND GREEN BELL PEPPER, YEAST EXTRACT, TORULA YEAST, GARLIC, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, MALTED BARLEY FLOUR, SPICES (INCLUDING PAPRIKA, RED PEPPER), NATURAL FLAVOR (INCLUDING HICKORY SMOKE) & EXTRACTIVES OF PAPRIKA.

One serving (65 g) = 0.8 bowls of rice

46 points among 782 in Flavored Rice Dishes

Heavily processed.

46

Heavily processed

−8Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −54 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesYeast Extract · Potassium Chloride
16 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy369kcal18% · 1.2 bowls of riceSugars1.5g2% · 0.5 sugar cubesSaturated fatty acids0g0%Sodium1,350mg68% · 0.7 tsp salt

Where the calories come from 369kcal

Carbs 80%Protein 16%Fat 4%

Items	Amount	% of daily	Category median	Difference
Energy	369 kcal	18%	–	–
Protein	13.8 g	25%	–	–
Fat	1.5 g	3%	–	–
Carbs	69.2 g	21%	–	–
Sugars	1.5 g	2%	–	–
Fiber	7.7 g	31%	–	–
Calcium	62 mg	9%	–	–
Iron	4.2 mg	35%	–	–
Sodium	1,350 mg	68%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

Sugars 1.5gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 16 items · 2 additives

ENRICHED LONG GRAIN PARBOILED RICEIngredients
RED BEANSIngredients
ENRICHED BLEACHED WHEAT FLOURIngredients
ONIONIngredients
CORN STARCHIngredients
SALTIngredients
TAMARI SOY SAUCEIngredients
RED AND GREEN BELL PEPPERIngredients
YEAST EXTRACTIngredients
TORULA YEASTIngredients
GARLICIngredients
HYDROLYZED SOY PROTEINIngredients
POTASSIUM CHLORIDEIngredients
MALTED BARLEY FLOURIngredients
SPICESIngredients
NATURAL FLAVOR & EXTRACTIVES OF PAPRIKA.Ingredients

Ingredient text

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CORN STARCH, SALT, TAMARI SOY SAUCE (SOYBEAN, SALT), RED AND GREEN BELL PEPPER, YEAST EXTRACT, TORULA YEAST, GARLIC, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, MALTED BARLEY FLOUR, SPICES (INCLUDING PAPRIKA, RED PEPPER), NATURAL FLAVOR (INCLUDING HICKORY SMOKE) & EXTRACTIVES OF PAPRIKA.

If you keep eating it

Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central · 2022-05-23

Serving 65g · Package – High energy density

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