CRACKED PEPPER OVEN BAKED LENTIL CRACKERS, CRACKED PEPPER
American Halal Company, Inc. Per 100 g · Label
72 points among 4,214 in Crackers & Biscotti
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 sugar cubes · 1 cheese slice · 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
- LENTIL FLOURIngredients
- CORN FLOURIngredients
- [tilde] POTATO STARCHIngredients
- MILK PROTEINIngredients
- PALM OILIngredients
- * PEA FLOURIngredients
- CANE SUGARIngredients
- WHEY PROTEINIngredients
- SEA SALTIngredients
- CREAMIngredients
- BLACK PEPPERIngredients
- LEAVENINGIngredients
- NATURAL SPICES.Ingredients
Ingredient text
LENTIL FLOUR, CORN FLOUR,[tilde] POTATO STARCH, MILK PROTEIN, PALM OIL,* PEA FLOUR, CANE SUGAR, WHEY PROTEIN, SEA SALT, CREAM, BLACK PEPPER, LEAVENING (AMMONIUM BICARBONATE), NATURAL SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · American Halal Company, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
72 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 67%Protein 17%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2271628