Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR, ONIONS AND BELL PEPPERS RICE MIX SIDE DISH, CHICKEN

Zatarain's Inc. Per 100 g · Label

50 points among 782 in Flavored Rice Dishes

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.6mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
  • ENRICHED LONG GRAIN PARBOILED RICEIngredients
  • ONIONIngredients
  • SEA SALTIngredients
  • RED AND GREEN BELL PEPPERIngredients
  • GARLICIngredients
  • SUGARIngredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • HYDROLYZED SOY PROTEIN AND CORN PROTEINIngredients
  • SPICESIngredients
  • CHICKENIngredients
  • CHICKEN FATIngredients
  • CORN SYRUP SOLIDSIngredients
  • AND NATURAL FLAVOR.Ingredients
Ingredient text

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, SEA SALT, RED AND GREEN BELL PEPPER, GARLIC, SUGAR, SALT, YEAST EXTRACT, HYDROLYZED SOY PROTEIN AND CORN PROTEIN, SPICES (INCLUDING CHILI PEPPER, TURMERIC, RED PEPPER), CHICKEN, CHICKEN FAT, CORN SYRUP SOLIDS, AND NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central ·

Serving 59g · Package – High energy density
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50 points among 782 in Flavored Rice Dishes

Where the calories come from 356kcal

Carbs 88%Protein 10%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy356 kcal18%
Protein8.5 g15%
Fat0.9 g2%
Carbs76.3 g24%
Sugars1.7 g2%
Fiber3.4 g14%
Calcium68 mg10%
Iron4.6 mg38%
Sodium915 mg46%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2270958
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