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Chocolate

ASSORTED CHOCOLATES, ASSORTED

Russell Stover Candies Inc. Per 100 g · Label

38 points among 10,839 in Chocolate

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 62mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 2 additives
  • MILK CHOCOLATE {SUGARIngredients
  • WHOLE MILKIngredients
  • COCOA BUTTERIngredients
  • CHOCOLATEIngredients
  • SOY LECITHINIngredients
  • VANILLIN }Ingredients
  • DARK CHOCOLATE {SUGARIngredients
  • CHOCOLATE PROCESSED WITH ALKALIIngredients
  • COCOA BUTTERIngredients
  • MILK FATIngredients
  • SOY LECITHINIngredients
  • VANILLIN }Ingredients
  • CORN SYRUPIngredients
  • INVERT SUGARIngredients
  • SUGARIngredients
  • CREAMIngredients
  • CONDENSED MILKIngredients
  • PALM KERNEL OILIngredients
  • BROWN SUGARIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • POTASSIUM SORBATEIngredients
  • CITRIC ACID AND PHOSPHATES.Ingredients
Ingredient text

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, INVERT SUGAR, SUGAR, CREAM, CONDENSED MILK, PALM KERNEL OIL, BROWN SUGAR, SALT, NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID AND PHOSPHATES.

If you keep eating it
Source · Maker · Label

Maker and label · Russell Stover Candies Inc. · USDA FoodData Central ·

Serving 48g · Package – High energy density
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38 points among 10,839 in Chocolate

Where the calories come from 500kcal

Carbs 45%Protein 5%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein6.3 g11%
Fat29.2 g54%
Carbs58.3 g18%
Sugars54.2 g54%
Fiber4.2 g17%
Calcium115 mg16%
Iron4.2 mg35%
Potassium415 mg12%
Sodium62 mg3%
Cholesterol10 mg3%
Saturated fatty acids16.7 g111%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2270602
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