CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS, CRISPY BREADED
Caribbean Gourmet Inc. Per 100 g · Label
79 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
79
- −3Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.7 bowls of rice
One serving (102 g) = 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
Nutrients 13 items
- POLLOCK FISH FILLETSIngredients
- TOASTED WHEAT CRUMBSIngredients
- WATERIngredients
- CANOLA OILIngredients
- MODIFIED CORN STARCHIngredients
- FLOURIngredients
- CORN STARCHIngredients
- SUGARIngredients
- SALTIngredients
- SEASONINGSIngredients
- BAKING POWDERIngredients
- SODIUM PHOSPHATEIngredients
- GUAR FLOUR.Ingredients
Ingredient text
POLLOCK FISH FILLETS, TOASTED WHEAT CRUMBS, WATER, CANOLA OIL, MODIFIED CORN STARCH, FLOUR (WHEAT, CORN, SOY), CORN STARCH, SUGAR, SALT, SEASONINGS (SPICES, GARLIC, ONION, SOY SAUCE POWDER), BAKING POWDER, SODIUM PHOSPHATE (TO RETAIN MOISTURE), GUAR FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Caribbean Gourmet Inc. · USDA FoodData Central ·
Serving 102g · Package – Medium energy density
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79 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 216kcal
Carbs 42%Protein 18%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2269900