82 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
82
- 0Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesPotassium Chloride
- 10 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.1mg하루 권장의 51%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 964mg하루 권장의 28%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 10 items · 1 additives
- SALT FREE BREAD CRUMBS [ENRICHED BLEACHED SOFT WHEAT FLOURIngredients
- CANOLA OILIngredients
- CORN SYRUPIngredients
- YEAST]Ingredients
- POTASSIUM CHLORIDEIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- SPICESIngredients
- DEHYDRATED PARSLEY FLAKESIngredients
- SOYBEAN FLOUR AND NON-FAT DRY MILK.Ingredients
Ingredient text
SALT FREE BREAD CRUMBS [ENRICHED BLEACHED SOFT WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIO ACID), CANOLA OIL, CORN SYRUP, YEAST], POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, SPICES, DEHYDRATED PARSLEY FLAKES, SOYBEAN FLOUR AND NON-FAT DRY MILK.
If you keep eating it
Source · Maker · Label
Maker and label · 4C Foods Corp. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
82 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 357kcal
Carbs 80%Protein 11%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2268669