Log

Chocolate

CACAO NECTAR 81% DARK CHOCOLATE & CACAO FRUIT ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR, CACAO NECTAR

Ship Guam, Inc. Per 100 g · Label

76 points among 10,839 in Chocolate

Deducted for Saturated fat·Sodium·Sugars.

76
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 10.3mg86% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
  • ORGANIC HEIRLOOM CACAOIngredients
  • ORGANIC COCONUT SUGARIngredients
  • ORGANIC CACAO BUTTERIngredients
  • EVAPORATED CACAO FRUIT JUICEIngredients
  • HIMALAYAN SALT & ORGANIC VANILLA BEANIngredients
Ingredient text

ORGANIC HEIRLOOM CACAO, ORGANIC COCONUT SUGAR, ORGANIC CACAO BUTTER, EVAPORATED CACAO FRUIT JUICE, HIMALAYAN SALT & ORGANIC VANILLA BEAN

If you keep eating it
Source · Maker · Label

Maker and label · Ship Guam, Inc. · USDA FoodData Central ·

Serving 14g · Package – High energy density
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76 points among 10,839 in Chocolate

Where the calories come from 571kcal

Carbs 31%Protein 10%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein14.3 g26%
Fat35.7 g66%
Carbs42.9 g13%
Sugars21.4 g21%
Fiber7.1 g28%
Calcium143 mg20%
Iron10.3 mg86%
Sodium336 mg17%
Cholesterol0 mg0%
Saturated fatty acids21.4 g143%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2268165
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