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Frozen Appetizers & Hors D'oeuvres

GORTON'S, POTATO CRUSTED COD BITES SEAFOOD APPETIZERS

Gorton's of Gloucester Per 100 g · Label

59 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
  • COD FILLETSIngredients
  • BREADCRUMB COATINGIngredients
  • CANOLA OIL. COD FILLETS - CODIngredients
  • SODIUM TRIPOLYPHOSPHATE . BREADCRUMB COATING - WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • SALTIngredients
  • DEHYDRATED POTATOESIngredients
  • MALTODEXTRINIngredients
  • WHEYIngredients
  • YEASTIngredients
  • BAKING POWDERIngredients
  • CORN STARCHIngredients
  • SUNFLOWER LECITHINIngredients
  • NATURAL FLAVOR. CANOLA OILIngredients
Ingredient text

COD FILLETS, BREADCRUMB COATING, CANOLA OIL. COD FILLETS - COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING - WHEAT FLOUR, WATER, SUGAR, SALT, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), MALTODEXTRIN, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SUNFLOWER LECITHIN, NATURAL FLAVOR. CANOLA OIL

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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59 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 212kcal

Carbs 38%Protein 22%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein11.8 g21%
Fat9.4 g17%
Carbs20 g6%
Sugars2.4 g2%
Fiber1.2 g5%
Calcium24 mg3%
Iron1.3 mg11%
Potassium129 mg4%
Sodium318 mg16%
Cholesterol29 mg10%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2265366
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