52 points among 6,250 in Wholesome Snacks
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 1 additives
- WATERIngredients
- WHEAT FLOURIngredients
- WHEAT PROTEIN ISOLATEIngredients
- DRIED FIGSIngredients
- CHERRIESIngredients
- APPLESAUCEIngredients
- WHOLE GRAIN OAT FLOURIngredients
- CANOLA OIL[caret]Ingredients
- VITAL WHEAT GLUTENIngredients
- CHIA SEEDSIngredients
- ACACIA GUMIngredients
- OLIGOFRUCTOSEIngredients
- ROLLED OATSIngredients
- INULINIngredients
- SEA SALTIngredients
- BAKER'S YEASTIngredients
- BAKING POWDERIngredients
- DRIED BEET JUICE COLORIngredients
- LEMON JUICE CONCENTRATEIngredients
- PROBIOTICIngredients
- LEMON ZEST .Ingredients
Ingredient text
WATER, WHEAT FLOUR (WHEAT FLOUR[caret]1, NIACIN, IRON, THIAMINE, RIBOFLAVIN ACID), WHEAT PROTEIN ISOLATE, DRIED FIGS, CHERRIES (TART CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL [LESS THAN 1%]), APPLESAUCE (APPLES, ASCORBIC ACID), WHOLE GRAIN OAT FLOUR, CANOLA OIL[caret](2), VITAL WHEAT GLUTEN, CHIA SEEDS, ACACIA GUM, OLIGOFRUCTOSE, ROLLED OATS, INULIN, SEA SALT, BAKER'S YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, WHEAT FLOUR[caret]1), DRIED BEET JUICE COLOR, LEMON JUICE CONCENTRATE, PROBIOTIC (INULIN[caret]1, BACILLUS COAGULANS GBI-30 6086), LEMON ZEST (LEMON PEEL ZEST, SUGAR, LEMON OIL ESSENCE).
If you keep eating it
Source · Maker · Label
Maker and label · Sweet Earth Natural Foods · USDA FoodData Central ·
More
52 points among 6,250 in Wholesome Snacks
Where the calories come from 288kcal
Carbs 54%Protein 26%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2254165