Log

Canned Tuna

FANCY ALBACORE SOLID WHITE TUNA IN WATER

Nash Finch Company Per 100 g · Label

83 points among 1,017 in Canned Tuna

Heavily processed.

83
  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesSodium Pyrophosphate
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25.9g하루 권장의 47%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
  • WHITE TUNAIngredients
  • WATERIngredients
  • VEGETABLE BROTHIngredients
  • SALTIngredients
  • SODIUM PYROPHOSPHATE.Ingredients
Ingredient text

WHITE TUNA (FISH), WATER, VEGETABLE BROTH, SALT, SODIUM PYROPHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Nash Finch Company · USDA FoodData Central ·

Serving 108g · Package – Medium energy density
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83 points among 1,017 in Canned Tuna

Where the calories come from 102kcal

Carbs 0%Protein 96%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy102 kcal5%
Protein25.9 g47%
Fat0.5 g1%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0.7 mg6%
Potassium130 mg4%
Sodium296 mg15%
Cholesterol37 mg12%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2248303
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