Pasta by Shape & TypePasta by Shape & Type
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Pasta by Shape & Type

MULTIGRAIN PASTA, ALA OMEGA-3 ROTINI

Hy-Vee, Inc. Per 100 g · Label

62 points among 6,641 in Pasta by Shape & Type

Heavily processed.

62
  • 0Nutrition 3 of 4
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −38 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.3g하루 권장의 57%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • DURUM WHEAT SEMOLINAIngredients
  • MODIFIED WHEAT STARCHIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHOLE BARLEY FLOURIngredients
  • WHOLE OAT FLOURIngredients
  • FLAXSEEDIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID.Ingredients
Ingredient text

DURUM WHEAT SEMOLINA, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, WHOLE WHEAT FLOUR, WHOLE BARLEY FLOUR, WHOLE OAT FLOUR, FLAXSEED, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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62 points among 6,641 in Pasta by Shape & Type

Where the calories come from 321kcal

Carbs 74%Protein 19%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein17.9 g33%
Fat2.7 g5%
Carbs67.9 g21%
Sugars1.8 g2%
Fiber14.3 g57%
Calcium36 mg5%
Iron3 mg25%
Potassium214 mg6%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2245575
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