Vegetable Based Products / MealsVegetable Based Products / Meals
Log

Vegetable Based Products / Meals

Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz

Kellogg Company US Per 100 g · Label

43 points among 414 in Vegetable Based Products / Meals

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.1g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 2 additives
  • WATERIngredients
  • ORGANIC RED QUINOAIngredients
  • ORGANIC TEXTURED SOY PROTEINIngredients
  • BROWN LENTILSIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC CANOLA OILIngredients
  • ORGANIC HIGH OLEIC SUNFLOWER OILIngredients
  • CARROTSIngredients
  • ORGANIC GREEN PEPPERSIngredients
  • ORGANIC SOY PROTEIN FLOURIngredients
  • ORGANIC COOKED BROWN RICEIngredients
  • ORGANIC RED BELL PEPPERSIngredients
  • ORGANIC ROLLED OATSIngredients
  • ROASTED GARLICIngredients
  • CONTAINS TWO PERCENT OR LESS OF GUM BLENDIngredients
  • SEA SALTIngredients
  • BULGUR WHEATIngredients
  • ORGANIC ONION POWDERIngredients
  • NATURAL FLAVORSIngredients
  • ORGANIC GARLIC POWDERIngredients
  • ORGANIC BLACK PEPPERIngredients
  • SPICEIngredients
  • YEAST EXTRACT.Ingredients
Ingredient text

WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, BROWN LENTILS (WATER, LENTILS), ORGANIC ONIONS, ORGANIC CANOLA OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, CARROTS, ORGANIC GREEN PEPPERS, ORGANIC SOY PROTEIN FLOUR, ORGANIC COOKED BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC RED BELL PEPPERS, ORGANIC ROLLED OATS, ROASTED GARLIC, CONTAINS TWO PERCENT OR LESS OF GUM BLEND (CARRAGEENAN, KONJAC FLOUR), SEA SALT, BULGUR WHEAT, ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, SPICE, YEAST EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 67g · Package – Medium energy density
More

43 points among 414 in Vegetable Based Products / Meals

Where the calories come from 192kcal

Carbs 32%Protein 19%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy192 kcal10%
Protein10.7 g19%
Fat12.1 g22%
Carbs17.8 g5%
Sugars2.1 g2%
Fiber10.1 g40%
Calcium66 mg9%
Iron2 mg17%
Potassium553 mg16%
Sodium522 mg26%
Cholesterol1 mg0%
Saturated fatty acids1.2 g8%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2234638
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.