79 points among 414 in Vegetable Based Products / Meals
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 30 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.9gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 30 items
- Cooked red quinoaIngredients
- cooked lentilsIngredients
- waterIngredients
- red potatoesIngredients
- roasted red onionsIngredients
- kaleIngredients
- red bell peppersIngredients
- cooked black beansIngredients
- zucchiniIngredients
- cornIngredients
- extra virgin olive oilIngredients
- parsleyIngredients
- jalapeno peppersIngredients
- cilantroIngredients
- white distilled vinegarIngredients
- dried garlicIngredients
- cornstarchIngredients
- roasted onionsIngredients
- roasted red peppersIngredients
- carrotsIngredients
- celeryIngredients
- sea saltIngredients
- cuminIngredients
- crushed red pepperIngredients
- oreganoIngredients
- leek juice concentrateIngredients
- dried tomatoIngredients
- dried green peppersIngredients
- lemon juiceIngredients
- black pepper.Ingredients
Ingredient text
Cooked red quinoa (water, red quinoa), cooked lentils (water, lentils), water, red potatoes, roasted red onions, kale, red bell peppers, cooked black beans, zucchini, corn, extra virgin olive oil, parsley, jalapeno peppers, cilantro, white distilled vinegar, dried garlic, cornstarch, roasted onions, roasted red peppers, carrots, celery, sea salt, cumin, crushed red pepper, oregano, leek juice concentrate, dried tomato, dried green peppers, lemon juice, black pepper.
If you keep eating it
Source · Maker · Label
Maker and label · Kashi US · USDA FoodData Central ·
Serving 255g · Package – Low energy density
More
79 points among 414 in Vegetable Based Products / Meals
Where the calories come from 92kcal
Carbs 62%Protein 15%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234516