79 points among 414 in Vegetable Based Products / Meals
Heavily processed.
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
100 g = 2.6 sugar cubes
One serving (283 g) = 7.4 sugar cubes · 1.1 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Sodium 113mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items
- WaterIngredients
- plantainsIngredients
- amaranth polentaIngredients
- cooked black beansIngredients
- roasted sweet potatoesIngredients
- tomatoesIngredients
- kaleIngredients
- pumpkin seedsIngredients
- oatsIngredients
- cane sugarIngredients
- cornstarchIngredients
- expeller pressed sunflower oilIngredients
- ryeIngredients
- hard red wheatIngredients
- triticaleIngredients
- brown riceIngredients
- barleyIngredients
- buckwheatIngredients
- sesame seedsIngredients
- ancho chiliIngredients
- sea saltIngredients
- onion pureeIngredients
- dried garlicIngredients
- spicesIngredients
- cilantroIngredients
- garlicIngredients
- paprika .Ingredients
Ingredient text
Water, plantains (plantains, soybean oil), amaranth polenta (water, amaranth, milled corn, sea salt, ancho chili, onion puree, cane sugar, spices, cilantro, garlic, sesame seeds, paprika [color], cornstarch), cooked black beans, roasted sweet potatoes, tomatoes (ground tomatoes, tomato puree, salt), kale, pumpkin seeds, oats, cane sugar, cornstarch, expeller pressed sunflower oil, rye, hard red wheat, triticale, brown rice, barley, buckwheat, sesame seeds, ancho chili, sea salt, onion puree, dried garlic, spices, cilantro, garlic, paprika (color).
If you keep eating it
Source · Maker · Label
Maker and label · Kashi US · USDA FoodData Central ·
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79 points among 414 in Vegetable Based Products / Meals
Where the calories come from 117kcal
Carbs 67%Protein 12%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234457