Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Kashi Entre's Sweet Potato Quinoa 9oz

Vegetable Based Products / Meals

Kashi US As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

33 ingredients

Cooked red quinoa (water, red quinoa), cooked brown rice (water, brown rice), roasted sweet potatoes, cooked black beans, water, tomatoes, roasted red onions, roasted poblano peppers, kale, extra virgin olive oil, tomatoes (ground tomatoes, tomato puree, salt), tamari soy sauce (water, soybeans, salt), cane sugar, parsley, red and green jalapeno peppers, chili pepper puree, white distilled vinegar, cornstarch, dried garlic, roasted onions, roasted red peppers, carrots, celery, sea salt, spices, onions, cilantro, garlic, paprika, leek juice concentrate, dried tomato, dried green pepper, lime juice concentrate.

One serving (255 g) = 3.6 sugar cubes · 0.9 bowls of rice

82 points among 414 in Vegetable Based Products / Meals

Heavily processed.

82

Minimally processed

  • 0Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. 33 ingredients−8More than 10 costs points

Full nutrition facts per 100g

Where the calories come from 106kcal

Carbs 68%Protein 13%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Protein3.5 g6%
Fat2.4 g4%
Carbs18.7 g6%
Fiber4.7 g19%
Calcium34 mg5%
Iron1.1 mg9%
Potassium216 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.2gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Sodium 109mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Kashi US · USDA FoodData Central

Serving 255g · Package – Medium energy density
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82 points among 414 in Vegetable Based Products / Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2234363
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