53 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
53
- −9Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.7g하루 권장의 67%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 1 additives
- GREEN PEASIngredients
- CORN STARCHIngredients
- RICE FLOURIngredients
- CANE SUGARIngredients
- PALM OILIngredients
- SEA SALTIngredients
- WASABI FLAVORING .Ingredients
Ingredient text
GREEN PEAS, CORN STARCH, RICE FLOUR, CANE SUGAR, PALM OIL, SEA SALT, WASABI FLAVORING (MUSTARD POWDER, YEAST EXTRACT, CORN STARCH, CANE SUGAR, SEA SALT, MALTODEXTRIN, BAKING POWDER, WHITE PEPPER POWDER).
If you keep eating it
Source · Maker · Label
Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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53 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 433kcal
Carbs 63%Protein 16%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2216367