Log

Sushi

CALIFORNIA ROLL COMBO

Gavin & Bailey Consulting Firm LLC Per 100 g · Label

55 points among 553 in Sushi

Heavily processed.

55
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPotassium Chloride
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items · 1 additives
  • COOKED RICEIngredients
  • IMITATION CRABMEAT [ALASKA POLLOCK WATERIngredients
  • SUGARIngredients
  • WHEAT STARCHIngredients
  • POTATOSTARCHIngredients
  • EGG WHITESIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • NATURAL FLAVORS {CRAB EXTRACT}Ingredients
  • SOYFLOURIngredients
  • COLOR ADDED {LYCOPENE}]Ingredients
  • MAYONNAISE[EXPELLER PRESSED CANOLA OIL WHOLE EGGSIngredients
  • APPLE CIDER VINEGARIngredients
  • WATERIngredients
  • EGG YOLKSIngredients
  • SALTIngredients
  • WHITE MUSTARD {DISTILLED WHITE VINEGARIngredients
  • WATER. MUSTARD SEEDSIngredients
  • SALT}Ingredients
  • AND LEMON JUICE CONCENTRATE].CUCUMBERIngredients
  • AVOCADOIngredients
  • PICKLED GINGERIngredients
  • FRIED ONIONSIngredients
  • WASABI . CHILI SAUCE[RED CHILIIngredients
  • GARLICIngredients
  • FISH EXTRACT ACETIC ACID ASCORBIC ACID SCALLIONS.Ingredients
Ingredient text

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), IMITATION CRABMEAT [ALASKA POLLOCK WATER, SUGAR, WHEAT STARCH, POTATOSTARCH, EGG WHITES, SALT,POTASSIUM CHLORIDE, NATURAL FLAVORS {CRAB EXTRACT},SOYFLOUR, COLOR ADDED {LYCOPENE}], MAYONNAISE[EXPELLER PRESSED CANOLA OIL WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT,WHITE MUSTARD {DISTILLED WHITE VINEGAR, WATER. MUSTARD SEEDS, SALT}, AND LEMON JUICE CONCENTRATE]).CUCUMBER, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), FRIED ONIONS (ONIONS, VEGETABLE OIL WHEAT FLOUR, SALT), WASABI (HORSERADISH, MUSTARD SPIRULINA). CHILI SAUCE[RED CHILI, GARLIC, FISH EXTRACT (ANCHOVY) ACETIC ACID ASCORBIC ACID) SCALLIONS.

If you keep eating it
Source · Maker · Label

Maker and label · Gavin & Bailey Consulting Firm LLC · USDA FoodData Central ·

Serving 376g · Package – Medium energy density
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55 points among 553 in Sushi

Where the calories come from 157kcal

Carbs 69%Protein 10%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy157 kcal8%
Protein3.7 g7%
Fat3.5 g6%
Carbs25.8 g8%
Iron1.9 mg16%
Sodium388 mg19%
Saturated fatty acids0.7 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2215134
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