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Frozen Dinners & Entrees

BROCCOLI, CHEDDAR CHEESE, SPICES DELICATELY BAKED IN A RICH BUTTERY PASTRY QUICHE, BROCCOLI & CHEDDAR

Kraft Heinz Foods Company Per 100 g · Label

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (170 g) = 1 sugar cube · 3.3 cheese slices · 1.3 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 159mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items
  • FILLING: MILKIngredients
  • BROCCOLIIngredients
  • MILD CHEDDAR CHEESEIngredients
  • WHOLE EGGSIngredients
  • FOOD STARCHIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • DRIED ONIONSIngredients
  • SALTIngredients
  • SPICESIngredients
  • DRIED GARLICIngredients
  • PASTRY: ENRICHED FLOURIngredients
  • BUTTERIngredients
  • CANOLA OILIngredients
  • WATERIngredients
  • SALT.Ingredients
Ingredient text

FILLING: MILK (MILK, VITAMIN D3), BROCCOLI, MILD CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), WHOLE EGGS, FOOD STARCH, WHEY PROTEIN CONCENTRATE, DRIED ONIONS, SALT, SPICES, DRIED GARLIC, PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), CANOLA OIL, WATER, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 235kcal

Carbs 31%Protein 15%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein8.8 g16%
Fat14.1 g26%
Carbs18.2 g6%
Sugars1.8 g2%
Fiber1.2 g5%
Calcium159 mg23%
Iron0.7 mg5%
Potassium147 mg4%
Sodium429 mg21%
Cholesterol76 mg25%
Saturated fatty acids7.1 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2213100
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