Crusts & DoughCrusts & Dough
Log

Crusts & Dough

ITALIAN BREAD

General Mills, Inc. Per 100 g · Label

43 points among 1,399 in Crusts & Dough

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · · Azodicarbonamide
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 4 additives
  • ENRICHED FLOUR BLEACHEDIngredients
  • WATER. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • HYDROGENATED VEGETABLE OILIngredients
  • MONO AND DIGLYCERIDESIngredients
  • XANTHAN GUMIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • YEASTIngredients
  • YEAST EXTRACTIngredients
  • AZODICARBONAMIDE .Ingredients
Ingredient text

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SOYBEAN OIL, SUGAR, DEXTROSE, LEAVENING (GLUCONO DELTA-LACTONE, BAKING SODA), SALT, POTASSIUM CHLORIDE, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM, AND/OR COTTONSEED), MONO AND DIGLYCERIDES, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, YEAST, YEAST EXTRACT, AZODICARBONAMIDE (DOUGH CONDITIONER).

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 47g · Package – High energy density
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43 points among 1,399 in Crusts & Dough

Where the calories come from 255kcal

Carbs 75%Protein 14%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy255 kcal13%
Protein8.5 g15%
Fat3.2 g6%
Carbs46.8 g14%
Sugars4.3 g4%
Fiber2.1 g8%
Calcium0 mg0%
Iron2.3 mg19%
Sodium447 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2212563
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