Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

STRAWBERRY FLAVORED MEAL BARS, STRAWBERRY

The Kellogg Company Per 100 g · Label

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 644mg92% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 8.9mg74% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 34 items · 3 additives
  • SOY PROTEIN ISOLATEIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • VEGETABLE OILIngredients
  • STRAWBERRY FLAVORED CRANBERRIESIngredients
  • INULINIngredients
  • FRUCTOSEIngredients
  • MILK PROTEIN ISOLATEIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF OLIGOFRUCTOSEIngredients
  • NONFAT YOGURT POWDERIngredients
  • NATURAL FLAVORSIngredients
  • DEXTROSEIngredients
  • VEGETABLE GLYCERINIngredients
  • SORBITOLIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • ROSEMARY EXTRACT FOR FRESHNESSIngredients
  • XANTHAN GUMIngredients
  • PARTIALLY DEFATTED PEANUT FLOURIngredients
  • ALMOND FLOURIngredients
  • WHEAT STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • MAGNESIUM OXIDEIngredients
  • VITAMIN CIngredients
  • VITAMIN E ACETATEIngredients
  • FOLIC ACIDIngredients
  • REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • VITAMIN B12Ingredients
  • VITAMIN B6Ingredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN B1Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN D3.Ingredients
Ingredient text

SOY PROTEIN ISOLATE, SUGAR, CORN SYRUP, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), STRAWBERRY FLAVORED CRANBERRIES (SUGAR, DRIED CRANBERRIES, NATURAL FLAVOR), INULIN, FRUCTOSE, MILK PROTEIN ISOLATE, WATER, CONTAINS 2% OR LESS OF OLIGOFRUCTOSE (FROM CHICORY ROOT), NONFAT YOGURT POWDER (CULTURED NONFAT MILK [HEAT TREATED AFTER CULTURING]), NATURAL FLAVORS, DEXTROSE, VEGETABLE GLYCERIN, SORBITOL, SOY LECITHIN, SALT, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, PARTIALLY DEFATTED PEANUT FLOUR, ALMOND FLOUR, WHEAT STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, FOLIC ACID, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 45g · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 400kcal

Carbs 49%Protein 26%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein26.7 g49%
Fat11.1 g21%
Carbs48.9 g15%
Sugars31.1 g31%
Fiber6.7 g27%
Calcium644 mg92%
Iron8.9 mg74%
Potassium67 mg2%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids8.9 g59%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2212053
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