Log

Other Deli

TAKE N BAKE FOUR CHEESE PIZZA

Weis Markets, Inc. Per 100 g · Label

68 points among 3,571 in Other Deli

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 2 additives
  • CRUST: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • YEASTIngredients
  • BREAD CRUMBSIngredients
  • SUGARIngredients
  • SALTIngredients
  • CULTURED WHEAT STARCHIngredients
  • OLIVE OILIngredients
  • SODIUM BICARBONATEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • HONEYIngredients
  • L-CYSTEINEIngredients
  • CITRIC ACID. SAUCE: TOMATOESIngredients
  • SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • SPICESIngredients
  • SUGARIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED ONION. CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE . CHEESE: PROVOLONE CHEESE . CHEESE: DOMESTIC ROMANO CHEESE . CHEESE: IMPORTED PARMESAN CHEESE .Ingredients
Ingredient text

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), SUGAR, SALT, CULTURED WHEAT STARCH, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, HONEY, L-CYSTEINE, CITRIC ACID. SAUCE: TOMATOES (WATER, TOMATO PASTE), SALT, MODIFIED FOOD STARCH, SPICES, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION. CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES). CHEESE: PROVOLONE CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). CHEESE: DOMESTIC ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE, CULTURES, SALT, ENZYMES). CHEESE: IMPORTED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE, CULTURES, SALT, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 124g · Package – Medium energy density
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68 points among 3,571 in Other Deli

Where the calories come from 210kcal

Carbs 49%Protein 21%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy210 kcal11%
Protein11.3 g21%
Fat7.3 g13%
Carbs26.6 g8%
Sugars2.4 g2%
Fiber1.6 g6%
Calcium161 mg23%
Iron1.5 mg12%
Sodium540 mg27%
Cholesterol16 mg5%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2211556
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