82 points among 3,571 in Other Deli
Deducted for Sodium·Sugars·Saturated fat.
82
- −14Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −18 came off
- 1 additives−4Named additives
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 1 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.6g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 7.4mg62% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items · 1 additives
- SPICY FALAFEL . TAHINI .Ingredients
Ingredient text
SPICY FALAFEL (CHICKPEAS, ONIONS, PARSLEY, CILANTRO, GARLIC, CAYENNE PEPPER, SALT, BLACK PEPPER, SPICES, CANOLA OIL). TAHINI (TAHINI PASTE (SESAME SEEDS), GARLIC, CITRIC ACID, SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Kibberia LLC · USDA FoodData Central ·
Serving 85g · Package – High energy density
More
82 points among 3,571 in Other Deli
Where the calories come from 482kcal
Carbs 46%Protein 16%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2211344