Log

Canned Soup

LOADED POTATO HEARTY SOUP, LOADED POTATO

Idahoan Foods, LLC Per 100 g · Label

35 points among 2,315 in Canned Soup

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesAnnatto Extract ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 220mg하루 권장의 31%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Potassium 1,060mg하루 권장의 30%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 26 items · 2 additives
  • IDAHO POTATOESIngredients
  • SOUR CREAMIngredients
  • WHEYIngredients
  • CORN SYRUP SOLIDSIngredients
  • MODIFIED CORN STARCHIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • TEXTURED VEGETABLE PROTEINIngredients
  • REDUCED LACTOSE WHEYIngredients
  • CHEDDAR AND BLUE CHEESEIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • DRIED GARLICIngredients
  • SPICESIngredients
  • NATURAL FLAVORIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • XANTHAN GUMIngredients
  • CAYENNE PEPPER SAUCEIngredients
  • DISTILLED VINEGARIngredients
  • PAPRIKA EXTRACTIngredients
  • ANNATTO EXTRACTIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • MONOGLYCERIDESIngredients
  • FRESHNESS PRESERVED BY SODIUM BISULFITEIngredients
  • MIXED TOCOPHEROLSIngredients
  • AND CITRIC ACID.Ingredients
Ingredient text

IDAHO POTATOES (INCLUDING RED VARIETIES), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), WHEY, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, VEGETABLE OIL (COCONUT, SUNFLOWER), SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, DRIED GARLIC, SPICES, NATURAL FLAVOR (INCLUDING SMOKE), HYDROLYZED SOY PROTEIN, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), DISTILLED VINEGAR, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONOGLYCERIDES, FRESHNESS PRESERVED BY SODIUM BISULFITE, MIXED TOCOPHEROLS, AND CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central ·

Serving 50g · Package – High energy density
More

35 points among 2,315 in Canned Soup

Where the calories come from 420kcal

Carbs 55%Protein 8%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy420 kcal21%
Protein8 g15%
Fat18 g33%
Carbs60 g19%
Sugars14 g14%
Fiber2 g8%
Calcium220 mg31%
Iron1 mg8%
Potassium1,060 mg30%
Sodium2,020 mg101%
Cholesterol20 mg7%
Saturated fatty acids12 g80%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2210509
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.