39 points among 2,315 in Canned Soup
Heavily processed.
39
- −19Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 1,020mg29% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 1 additives
- IDAHO POTATOESIngredients
- VEGETABLE OILIngredients
- WHEYIngredients
- MALTODEXTRINIngredients
- MODIFIED CORN STARCHIngredients
- DRIED ONIONIngredients
- SALTIngredients
- SUGARIngredients
- DRIED GARLICIngredients
- REDUCED LACTOSE WHEYIngredients
- CHEDDAR AND BLUE CHEESEIngredients
- BUTTERIngredients
- SPICESIngredients
- NONFAT MILKIngredients
- NATURAL FLAVORIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- XANTHAN GUMIngredients
- DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
- MONOGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITEIngredients
- MIXED TOCOPHEROLSIngredients
- AND CITRIC ACID.Ingredients
Ingredient text
IDAHO POTATOES (INCLUDING RED VARIETIES), VEGETABLE OIL (COCONUT, SUNFLOWER), WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, SALT, SUGAR, DRIED GARLIC, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), SPICES, NONFAT MILK, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONOGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, MIXED TOCOPHEROLS, AND CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Idahoan Foods, LLC · USDA FoodData Central ·
Serving 50g · Package – High energy density
More
39 points among 2,315 in Canned Soup
Where the calories come from 440kcal
Carbs 54%Protein 5%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2210507