54 points among 10,404 in Breads & Buns
5 additives.
Sodium in the bottom half.
54
- −8Nutrition 1 of 4
- −8Ingredients
- −20Additives
- −10Processing
Sikcode diagnosis
Where −46 came off
- Processing level 3−10Made by processing whole foods
- 5 additives−20Named additivesCalcium Propionate · Sodium Diacetate · · · Sodium Stearoyl Lactylate
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Good
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 5 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- CONTAINS LESS THAN 2% OF CARAMEL COLORIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- GROUND CARAWAY SEEDSIngredients
- CARAWAY OILIngredients
- DEXTROSEIngredients
- LACTIC ACIDIngredients
- SILICON DIOXIDEIngredients
- SODIUM DIACETATEIngredients
- MONO- AND DIGLYCERIDESIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- CALCIUM PROPIONATEIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF CARAMEL COLOR, SALT, SOYBEAN OIL, GROUND CARAWAY SEEDS, CARAWAY OIL, DEXTROSE, LACTIC ACID, SILICON DIOXIDE, SODIUM DIACETATE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Gonnella Baking Company · USDA FoodData Central ·
Serving 34g · Package – High energy density
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54 points among 10,404 in Breads & Buns
Where the calories come from 294kcal
Carbs 82%Protein 18%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2196382