Log

Sushi

ATLANTIC ROLL, ATLANTIC

Gavin & Bailey Consulting Firm LLC Per 100 g · Label

71 points among 553 in Sushi

Heavily processed.

71
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 2 additives
  • COOKED RICEIngredients
  • TUNAIngredients
  • SESAME OILIngredients
  • AVOCADOIngredients
  • CUCUMBERIngredients
  • PONZU SAUCEIngredients
  • SRIRACHA CHILI SAUCEIngredients
  • PICKLED GINGERIngredients
  • WASABIIngredients
  • BLACK PEPPERIngredients
  • SEAWEED.Ingredients
Ingredient text

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]), SESAME OIL, AVOCADO, CUCUMBER, PONZU SAUCE (WATER, SUGAR, VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ORANGE JUICE CONCENTRATE, SESAME OIL, SALT, SPICE, ACACIA GUM, XANTHAN GUM, LEMON OIL), SRIRACHA CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA), BLACK PEPPER, SEAWEED.

If you keep eating it
Source · Maker · Label

Maker and label · Gavin & Bailey Consulting Firm LLC · USDA FoodData Central ·

Serving 285g · Package – Medium energy density
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71 points among 553 in Sushi

Where the calories come from 126kcal

Carbs 60%Protein 31%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy126 kcal6%
Protein9.5 g17%
Fat1.2 g2%
Carbs18.2 g6%
Iron0.7 mg6%
Sodium228 mg11%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2196203
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