Cooked & PreparedCooked & Prepared
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Cooked & Prepared

MOZZARELLA CHICKEN MEATBALLS WITH MOZZARELLA CHEESE, BASIL & ROASTED GARLIC, MOZZARELLA CHICKEN WITH MOZZARELLA CHEESE, BASIL & ROASTED GARLIC

Sam's Club West Per 100 g · Label

46 points among 1,315 in Cooked & Prepared

Heavily processed.

46
  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
  • CHICKENIngredients
  • LOW-MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • BASILIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • ROASTED GARLICIngredients
Ingredient text

CHICKEN, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL, CONTAINS 2% OR LESS OF: SALT, ROASTED GARLIC (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID, SPICES, SUGAR, GARLIC POWDER, ONION POWDER, EXTRACT OF ROSEMARY, VINEGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Sam's Club West · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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46 points among 1,315 in Cooked & Prepared

Where the calories come from 212kcal

Carbs 4%Protein 36%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein18.8 g34%
Fat14.1 g26%
Carbs2.4 g1%
Sugars1.2 g1%
Fiber0 g0%
Calcium99 mg14%
Iron1.2 mg10%
Potassium241 mg7%
Sodium765 mg38%
Cholesterol82 mg27%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2195612
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