Crusts & DoughCrusts & Dough
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Crusts & Dough

OATMEAL RAISIN COOKIE DOUGH, OATMEAL RAISIN

The Kroger Co. Per 100 g · Label

43 points among 1,399 in Crusts & Dough

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (38 g) = 4.3 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • ROLLED OATSIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • PALM OIL SHORTENINGIngredients
  • RAISINSIngredients
  • BROWN SUGARIngredients
  • WATERIngredients
  • STEAMED CHICKPEA FLOURIngredients
  • NATURAL FLAVORIngredients
  • BAKING SODAIngredients
  • SALTIngredients
  • CINNAMON.Ingredients
Ingredient text

ROLLED OATS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), SUGAR, PALM OIL SHORTENING, RAISINS (RAISINS, COTTONSEED OIL OR SUNFLOWER OIL), BROWN SUGAR, WATER, STEAMED CHICKPEA FLOUR, NATURAL FLAVOR, BAKING SODA, SALT, CINNAMON.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 38g · Package – High energy density
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43 points among 1,399 in Crusts & Dough

Compare with the #1 in category

Where the calories come from 395kcal

Carbs 60%Protein 5%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein5.3 g10%
Fat15.8 g29%
Carbs60.5 g19%
Sugars34.2 g34%
Fiber2.6 g10%
Calcium26 mg4%
Iron2.1 mg18%
Potassium237 mg7%
Sodium289 mg14%
Cholesterol0 mg0%
Saturated fatty acids6.6 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2194468
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