Breads & BunsBreads & Buns
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Breads & Buns

LOW - CARB FLAX MEAL BREAD

CaliFoodItalia, Inc Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition 2 of 4
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.2gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • WATERIngredients
  • WHEAT FLOURIngredients
  • WHEAT GLUTENIngredients
  • SOY FLOURIngredients
  • LIGHT MOLASSESIngredients
  • FLAX SEEDIngredients
  • OATSIngredients
  • FLAX MEALIngredients
  • WHEAT BRANIngredients
  • YEASTIngredients
  • SALT.Ingredients
Ingredient text

WATER, WHEAT FLOUR, WHEAT GLUTEN, SOY FLOUR, LIGHT MOLASSES, FLAX SEED, OATS, FLAX MEAL, WHEAT BRAN, YEAST, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · CaliFoodItalia, Inc · USDA FoodData Central ·

Serving 24g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns

Where the calories come from 188kcal

Carbs 63%Protein 27%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein12.5 g23%
Fat2.1 g4%
Carbs29.2 g9%
Sugars4.2 g4%
Fiber4.2 g17%
Sodium438 mg22%
Source
Source
USDA FoodData Central
Code
US-FDC-2194284
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