59 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat·Sugars.
59
- −19Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.2 sugar cubes · 2.8 cheese slices · 1.4 bowls of rice
One serving (30 g) = 0.7 sugar cubes · 0.8 cheese slices
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 2 additives
- ORGANIC ENRICHED WHEAT FLOURIngredients
- ORGANIC EXPELLER PRESSED PALM OILIngredients
- ORGANIC CANE SUGARIngredients
- SALTIngredients
- LEAVENINGIngredients
- ORGANIC EVAPORATED CANE SUGARIngredients
- ORGANIC MALTED BARLEY EXTRACTIngredients
- MICROBIAL ENZYMES.Ingredients
Ingredient text
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC CANE SUGAR, SALT, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), ORGANIC EVAPORATED CANE SUGAR, ORGANIC MALTED BARLEY EXTRACT, MICROBIAL ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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59 points among 4,214 in Crackers & Biscotti
Where the calories come from 433kcal
Carbs 49%Protein 6%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2194234