COCOA-COATED FLAKES & CHOCOLATE FLAVORED DIPPED FLAKES WITH ALMONDS CEREAL, COCOA-COATED FLAKES & CHOCOLATE
The Kellogg Company Per 100 g · Label
32 points among 8,215 in Cereal
Heavily processed.
- −14Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesPotassium Iodate · Carotene · · Shellac
- 32 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 17.9mg149% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.3g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 32 items · 4 additives
- WHOLE GRAIN WHEATIngredients
- RICEIngredients
- SUGARIngredients
- ALMONDSIngredients
- WHEAT BRANIngredients
- HYDROGENATED VEGETABLE OILIngredients
- CONTAINS 2% OR LESS OF BROWN SUGAR SYRUPIngredients
- MILKIngredients
- SALTIngredients
- MILLED CORNIngredients
- COCOA PROCESSED WITH ALKALIIngredients
- SEMISWEET CHOCOLATEIngredients
- COCOAIngredients
- NATURAL FLAVORIngredients
- MALT FLAVORIngredients
- MODIFIED TAPIOCA STARCHIngredients
- IODIZED SALTIngredients
- SHELLACIngredients
- SOY LECITHINIngredients
- BHT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
- REDUCED IRONIngredients
- VITAMIN CIngredients
- NIACINAMIDEIngredients
- VITAMIN E ACETATEIngredients
- VITAMIN B6Ingredients
- ZINC OXIDEIngredients
- VITAMIN B1Ingredients
- VITAMIN B2Ingredients
- BETA-CAROTENEIngredients
- FOLIC ACIDIngredients
- VITAMIN B12Ingredients
- VITAMIN D3.Ingredients
Ingredient text
WHOLE GRAIN WHEAT, RICE, SUGAR, ALMONDS, WHEAT BRAN, HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, SOYBEAN AND/OR COTTONSEED), CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, MILK, SALT, MILLED CORN, COCOA PROCESSED WITH ALKALI , SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), COCOA, NATURAL FLAVOR , MALT FLAVOR, MODIFIED TAPIOCA STARCH, IODIZED SALT (SALT , POTASSIUM IODATE), SHELLAC, SOY LECITHIN, BHT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN E ACETATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), ZINC OXIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE) , VITAMIN B2 (RIBOFLAVIN), BETA-CAROTENE, FOLIC ACID, VITAMIN B12, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
32 points among 8,215 in Cereal
Where the calories come from 381kcal
Carbs 77%Protein 8%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2193406